What Is The Optimal Way Of Being Healthy As I Can Be

Level 4 – Charter Web

High-Intensity Interval Training, Weightlifting (If One Does Not Work A Physically Demanding Job), Refraining From Masturbation/Unhealthy Consumption, Clean Diets, Clean Mind, A Connection With Nature, A Love Of Others Beyond The Schemata Of Life And Its Commitments. To Love The World Like You Were Never Born In It.

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