Solar Diet (Sungazing)
Theory
The Solar Diet, or Sungazing, is a practice where individuals stare directly at the sun, often during sunrise or sunset, believing that it can provide nourishment or spiritual enlightenment. Proponents claim that the sun’s energy can sustain the human body, reduce the need for food, and lead to heightened consciousness. Critics warn of the severe risks of eye damage and dismiss the claims as pseudoscience.